Paola offers a unique Movement Retreat. Her many years of experience as a Pilates, Slings Myofascial Training and yoga teacher allows you to work at your own pace and level from beginner to more progressive sequences. The weekend is packed with Pilates, Slings Myofascial training classes, workshops and myofascial release masterclasses. Technique and form are explored to enhance daily movement practice. Paola educates her clients to embody their movement, creating a more thoughtful practice.
Being of Italian decent, Paola’s love of food ensures wherever her retreat’s are there is scrumptious nourishment to be had!
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See what Paola as on offer coming up.
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UPCOMING RETREATS
Movement Half Day Retreat 20 October 2024
HERE'S WHAT CLIENTS SAY
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"satisfying, empowering, wonderful."
"The amount of Pilates was perfect. Venue was great, food amazing."
"Fantastic experience! Feel blessed to have been a part of it."
"Thank you for making it enjoyable. I was nervous about coming and didn't expect to laugh so much."
"Classes were varied and catered for all. Scheduling was just the right balance."